Head-to-Head Analysis

Chilli mango slices vs Unsalted cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chilli mango slices

Chilli mango slices

Not Vegan
VS
Top Pick
Package of Unsalted cashews

Unsalted cashews

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
600 kcal
70g
Sugars
6.7g
0g
Fat
50g
0g
Protein
16.7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Chilli mango slices and Unsalted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chilli mango slices is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chilli mango slices contains significantly more sugar (70g) compared to the milder Unsalted cashews (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chilli mango slices or Unsalted cashews?

It depends on your goals. Chilli mango slices has 366.66666666667 calories, while Unsalted cashews has 600 calories. Check the detailed table above for sugar and fat content.

Is Chilli mango slices vegan?

No, Chilli mango slices is not certified vegan.

What is the calorie difference between Chilli mango slices and Unsalted cashews?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.