Head-to-Head Analysis

Chilli Relish vs Peanut butter spread creamy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chilli Relish

Chilli Relish

Not Vegan
VS
Top Pick
Package of Peanut butter spread creamy

Peanut butter spread creamy

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
656 kcal
42.6g
Sugars
6.3g
0.5g
Fat
56.2g
0.8g
Protein
21.9g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Chilli Relish and Peanut butter spread creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chilli Relish is the clear winner. With 466 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chilli Relish contains significantly more sugar (42.6g) compared to the milder Peanut butter spread creamy (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut butter spread creamy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chilli Relish or Peanut butter spread creamy?

It depends on your goals. Chilli Relish has 190 calories, while Peanut butter spread creamy has 656 calories. Check the detailed table above for sugar and fat content.

Is Chilli Relish vegan?

No, Chilli Relish is not certified vegan.

What is the calorie difference between Chilli Relish and Peanut butter spread creamy?

There is a difference of 466 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.