Head-to-Head Analysis

Chilli Relish vs Reese's Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chilli Relish

Chilli Relish

Not Vegan
VS
Top Pick
Package of Reese's Puffs

Reese's Puffs

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
552 kcal
42.6g
Sugars
41.4g
0.5g
Fat
15.5g
0.8g
Protein
10.3g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Chilli Relish and Reese's Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chilli Relish is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chilli Relish contains significantly more sugar (42.6g) compared to the milder Reese's Puffs (41.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Reese's Puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chilli Relish or Reese's Puffs?

It depends on your goals. Chilli Relish has 190 calories, while Reese's Puffs has 552 calories. Check the detailed table above for sugar and fat content.

Is Chilli Relish vegan?

No, Chilli Relish is not certified vegan.

What is the calorie difference between Chilli Relish and Reese's Puffs?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.