Chinese duck vs Manzanilla Salad Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chinese duck
Manzanilla Salad Olives
The Verdict: Which is Better?
When placing Chinese duck and Manzanilla Salad Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chinese duck is the clear winner. With 594 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chinese duck contains significantly more sugar (77.2g) compared to the milder Manzanilla Salad Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Manzanilla Salad Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chinese duck or Manzanilla Salad Olives?
It depends on your goals. Chinese duck has 586 calories, while Manzanilla Salad Olives has 1180 calories. Check the detailed table above for sugar and fat content.
Is Chinese duck vegan?
No, Chinese duck is not certified vegan.
What is the calorie difference between Chinese duck and Manzanilla Salad Olives?
There is a difference of 594 calories per 100g between the two products.
