Head-to-Head Analysis

Chipotle peppers in adobo sauce vs Organic Tomato Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chipotle peppers in adobo sauce

Chipotle peppers in adobo sauce

Not Vegan
VS
Package of Organic Tomato Ketchup

Organic Tomato Ketchup

Not Vegan
Nutritional Facts (per 100g)
64.5 kcal
Energy
118 kcal
3.2g
Sugars
23.5g
3.2g
Fat
0g
0g
Protein
0g
1.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Chipotle peppers in adobo sauce and Organic Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chipotle peppers in adobo sauce is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chipotle peppers in adobo sauce takes the lead with only 3.23g of sugar per 100g, whereas Organic Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chipotle peppers in adobo sauce or Organic Tomato Ketchup?

Chipotle peppers in adobo sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chipotle peppers in adobo sauce vegan?

No, Chipotle peppers in adobo sauce is not certified vegan.

What is the calorie difference between Chipotle peppers in adobo sauce and Organic Tomato Ketchup?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.