Head-to-Head Analysis

chipotle shrimp with rice & beans vs Wild Caught Salmon Portions

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chipotle shrimp with rice & beans

chipotle shrimp with rice & beans

Not Vegan
VS
Top Pick
Package of Wild Caught Salmon Portions

Wild Caught Salmon Portions

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
89.3 kcal
1.1g
Sugars
0g
1.8g
Fat
1.8g
4.4g
Protein
16.1g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing chipotle shrimp with rice & beans and Wild Caught Salmon Portions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

chipotle shrimp with rice & beans is the more energy-dense option here, packing 18 more calories per 100g than Wild Caught Salmon Portions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. chipotle shrimp with rice & beans contains significantly more sugar (1.1g) compared to the milder Wild Caught Salmon Portions (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Caught Salmon Portions is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: chipotle shrimp with rice & beans or Wild Caught Salmon Portions?

It depends on your goals. chipotle shrimp with rice & beans has 107 calories, while Wild Caught Salmon Portions has 89.285714285714 calories. Check the detailed table above for sugar and fat content.

Is chipotle shrimp with rice & beans vegan?

No, chipotle shrimp with rice & beans is not certified vegan.

What is the calorie difference between chipotle shrimp with rice & beans and Wild Caught Salmon Portions?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.