Head-to-Head Analysis

chips vs Mint bliss sugar-free gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chips

chips

Not Vegan
VS
Top Pick
Package of Mint bliss sugar-free gum

Mint bliss sugar-free gum

Not Vegan
Nutritional Facts (per 100g)
56.5 kcal
Energy
21 kcal
0.4g
Sugars
0g
3.6g
Fat
0g
0.8g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing chips and Mint bliss sugar-free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

chips is the more energy-dense option here, packing 36 more calories per 100g than Mint bliss sugar-free gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: chips or Mint bliss sugar-free gum?

It depends on your goals. chips has 56.5 calories, while Mint bliss sugar-free gum has 21 calories. Check the detailed table above for sugar and fat content.

Is chips vegan?

No, chips is not certified vegan.

What is the calorie difference between chips and Mint bliss sugar-free gum?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.