Chips - 100% whole grain original vs flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chips - 100% whole grain original
flake
The Verdict: Which is Better?
When placing Chips - 100% whole grain original and flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chips - 100% whole grain original is the more energy-dense option here, packing 494 more calories per 100g than flake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chips - 100% whole grain original offers a protein boost with 7.0588g per 100g, outperforming flake in this category.
Frequently Asked Questions
Which is healthier: Chips - 100% whole grain original or flake?
It depends on your goals. Chips - 100% whole grain original has 494.1176 calories, while flake has 0 calories. Check the detailed table above for sugar and fat content.
Is Chips - 100% whole grain original vegan?
No, Chips - 100% whole grain original is not certified vegan.
What is the calorie difference between Chips - 100% whole grain original and flake?
There is a difference of 494 calories per 100g between the two products.
