Chips de manzana vs Avena extra fina
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chips de manzana
Avena extra fina
The Verdict: Which is Better?
When placing Chips de manzana and Avena extra fina side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chips de manzana is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chips de manzana contains significantly more sugar (72g) compared to the milder Avena extra fina (55.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Avena extra fina is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chips de manzana or Avena extra fina?
It depends on your goals. Chips de manzana has 345 calories, while Avena extra fina has 352 calories. Check the detailed table above for sugar and fat content.
Is Chips de manzana vegan?
No, Chips de manzana is not certified vegan.
What is the calorie difference between Chips de manzana and Avena extra fina?
There is a difference of 7 calories per 100g between the two products.
