Head-to-Head Analysis

Chips Deluxe M&M vs Blueberry Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chips Deluxe M&M

Chips Deluxe M&M

Not Vegan
VS
Top Pick
Package of Blueberry Muffin

Blueberry Muffin

Not Vegan
Nutritional Facts (per 100g)
516.1 kcal
Energy
351 kcal
32.3g
Sugars
3.5g
25.8g
Fat
19.3g
3.2g
Protein
17.5g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Chips Deluxe M&M and Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chips Deluxe M&M is the more energy-dense option here, packing 165 more calories per 100g than Blueberry Muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chips Deluxe M&M contains significantly more sugar (32.258064516129g) compared to the milder Blueberry Muffin (3.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Muffin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chips Deluxe M&M or Blueberry Muffin?

It depends on your goals. Chips Deluxe M&M has 516.12903225806 calories, while Blueberry Muffin has 351 calories. Check the detailed table above for sugar and fat content.

Is Chips Deluxe M&M vegan?

No, Chips Deluxe M&M is not certified vegan.

What is the calorie difference between Chips Deluxe M&M and Blueberry Muffin?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.