Head-to-Head Analysis

Chips Habanero vs Swiss Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chips Habanero

Chips Habanero

Not Vegan
VS
Package of Swiss Rolls

Swiss Rolls

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
444 kcal
0.2g
Sugars
44.4g
25.8g
Fat
19g
7.5g
Protein
1.6g
2.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Chips Habanero and Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chips Habanero is the more energy-dense option here, packing 23 more calories per 100g than Swiss Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chips Habanero takes the lead with only 0.2g of sugar per 100g, whereas Swiss Rolls contains 44.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chips Habanero offers a protein boost with 7.5g per 100g, outperforming Swiss Rolls in this category.

Frequently Asked Questions

Which is healthier: Chips Habanero or Swiss Rolls?

It depends on your goals. Chips Habanero has 467 calories, while Swiss Rolls has 444 calories. Check the detailed table above for sugar and fat content.

Is Chips Habanero vegan?

No, Chips Habanero is not certified vegan.

What is the calorie difference between Chips Habanero and Swiss Rolls?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.