Head-to-Head Analysis

Chive and Onion Cream Cheese Spread vs Frigo shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chive and Onion Cream Cheese Spread

Chive and Onion Cream Cheese Spread

Not Vegan
VS
Top Pick
Package of Frigo shredded

Frigo shredded

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
285.7 kcal
3.2g
Sugars
0g
25.8g
Fat
17.9g
3.2g
Protein
25g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Chive and Onion Cream Cheese Spread and Frigo shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chive and Onion Cream Cheese Spread is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chive and Onion Cream Cheese Spread contains significantly more sugar (3.23g) compared to the milder Frigo shredded (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Frigo shredded is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chive and Onion Cream Cheese Spread or Frigo shredded?

It depends on your goals. Chive and Onion Cream Cheese Spread has 258 calories, while Frigo shredded has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Chive and Onion Cream Cheese Spread vegan?

No, Chive and Onion Cream Cheese Spread is not certified vegan.

What is the calorie difference between Chive and Onion Cream Cheese Spread and Frigo shredded?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.