Head-to-Head Analysis

chleb domowy vs Blue Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chleb domowy

chleb domowy

Not Vegan
VS
Top Pick
Package of Blue Corn

Blue Corn

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
500 kcal
3.7g
Sugars
0g
1.8g
Fat
28.6g
7.8g
Protein
7.1g
3.5g
Salt
1g

The Verdict: Which is Better?

When placing chleb domowy and Blue Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chleb domowy is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. chleb domowy contains significantly more sugar (3.7g) compared to the milder Blue Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: chleb domowy or Blue Corn?

It depends on your goals. chleb domowy has 253 calories, while Blue Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is chleb domowy vegan?

No, chleb domowy is not certified vegan.

What is the calorie difference between chleb domowy and Blue Corn?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.