Head-to-Head Analysis

Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego vs Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Not Vegan
VS
Top Pick
Package of Coconut Milk

Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
162 kcal
2g
Sugars
1.3g
5.4g
Fat
16.2g
6.9g
Protein
1.3g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego is the more energy-dense option here, packing 65 more calories per 100g than Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego offers a protein boost with 6.9g per 100g, outperforming Coconut Milk in this category.

Frequently Asked Questions

Which is healthier: Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego or Coconut Milk?

It depends on your goals. Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego has 227 calories, while Coconut Milk has 162 calories. Check the detailed table above for sugar and fat content.

Is Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego vegan?

No, Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego is not certified vegan.

What is the calorie difference between Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego and Coconut Milk?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.