Head-to-Head Analysis

Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego vs Roasted Walnut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Not Vegan
VS
Top Pick
Package of Roasted Walnut Oil

Roasted Walnut Oil

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
867 kcal
2g
Sugars
0g
5.4g
Fat
93.3g
6.9g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego and Roasted Walnut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego is the clear winner. With 640 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego contains significantly more sugar (2g) compared to the milder Roasted Walnut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Walnut Oil is undeniably the healthier pick.

Looking to build muscle? Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego offers a protein boost with 6.9g per 100g, outperforming Roasted Walnut Oil in this category.

Frequently Asked Questions

Which is healthier: Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego or Roasted Walnut Oil?

It depends on your goals. Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego has 227 calories, while Roasted Walnut Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego vegan?

No, Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego is not certified vegan.

What is the calorie difference between Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego and Roasted Walnut Oil?

There is a difference of 640 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.