Head-to-Head Analysis

Chobani Complete Vanilla vs Sour cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chobani Complete Vanilla

Chobani Complete Vanilla

Not Vegan
VS
Top Pick
Package of Sour cream

Sour cream

Not Vegan
Nutritional Facts (per 100g)
86 kcal
Energy
200 kcal
4g
Sugars
3.3g
1.7g
Fat
16.7g
10g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Chobani Complete Vanilla and Sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chobani Complete Vanilla is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chobani Complete Vanilla offers a protein boost with 10g per 100g, outperforming Sour cream in this category.

Frequently Asked Questions

Which is healthier: Chobani Complete Vanilla or Sour cream?

It depends on your goals. Chobani Complete Vanilla has 86 calories, while Sour cream has 200 calories. Check the detailed table above for sugar and fat content.

Is Chobani Complete Vanilla vegan?

No, Chobani Complete Vanilla is not certified vegan.

What is the calorie difference between Chobani Complete Vanilla and Sour cream?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.