Chobani flip vs Mozzarella
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chobani flip
Mozzarella
The Verdict: Which is Better?
When placing Chobani flip and Mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chobani flip is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chobani flip contains significantly more sugar (18g) compared to the milder Mozzarella (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chobani flip or Mozzarella?
It depends on your goals. Chobani flip has 150 calories, while Mozzarella has 286 calories. Check the detailed table above for sugar and fat content.
Is Chobani flip vegan?
No, Chobani flip is not certified vegan.
What is the calorie difference between Chobani flip and Mozzarella?
There is a difference of 136 calories per 100g between the two products.
