Head-to-Head Analysis

Chobani Flip Cookies and Cream vs Port Carnitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chobani Flip Cookies and Cream

Chobani Flip Cookies and Cream

Not Vegan
VS
Top Pick
Package of Port Carnitas

Port Carnitas

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
112 kcal
13.3g
Sugars
1.8g
3.1g
Fat
2.4g
6.3g
Protein
5.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Chobani Flip Cookies and Cream and Port Carnitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chobani Flip Cookies and Cream is the more energy-dense option here, packing 13 more calories per 100g than Port Carnitas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chobani Flip Cookies and Cream contains significantly more sugar (13.3g) compared to the milder Port Carnitas (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Port Carnitas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chobani Flip Cookies and Cream or Port Carnitas?

It depends on your goals. Chobani Flip Cookies and Cream has 125 calories, while Port Carnitas has 112 calories. Check the detailed table above for sugar and fat content.

Is Chobani Flip Cookies and Cream vegan?

No, Chobani Flip Cookies and Cream is not certified vegan.

What is the calorie difference between Chobani Flip Cookies and Cream and Port Carnitas?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.