Head-to-Head Analysis

Chocolate vs Sour Cream & Onion Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate

Chocolate

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion Flavored

Sour Cream & Onion Flavored

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
536 kcal
40g
Sugars
7.1g
43.3g
Fat
35.7g
6.7g
Protein
7.1g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Chocolate and Sour Cream & Onion Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate is the more energy-dense option here, packing 64 more calories per 100g than Sour Cream & Onion Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate contains significantly more sugar (40g) compared to the milder Sour Cream & Onion Flavored (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate or Sour Cream & Onion Flavored?

It depends on your goals. Chocolate has 600 calories, while Sour Cream & Onion Flavored has 536 calories. Check the detailed table above for sugar and fat content.

Is Chocolate vegan?

No, Chocolate is not certified vegan.

What is the calorie difference between Chocolate and Sour Cream & Onion Flavored?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.