Head-to-Head Analysis

Chocolate 1% Low Fat Milk vs Simply Lemonade With Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate 1% Low Fat Milk

Chocolate 1% Low Fat Milk

Not Vegan
VS
Top Pick
Package of Simply Lemonade With Raspberry

Simply Lemonade With Raspberry

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
45.8 kcal
12.1g
Sugars
10.8g
1g
Fat
0g
3.3g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate 1% Low Fat Milk and Simply Lemonade With Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate 1% Low Fat Milk is the more energy-dense option here, packing 29 more calories per 100g than Simply Lemonade With Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate 1% Low Fat Milk contains significantly more sugar (12.1g) compared to the milder Simply Lemonade With Raspberry (10.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Lemonade With Raspberry is undeniably the healthier pick.

Looking to build muscle? Chocolate 1% Low Fat Milk offers a protein boost with 3.33g per 100g, outperforming Simply Lemonade With Raspberry in this category.

Frequently Asked Questions

Which is healthier: Chocolate 1% Low Fat Milk or Simply Lemonade With Raspberry?

It depends on your goals. Chocolate 1% Low Fat Milk has 75 calories, while Simply Lemonade With Raspberry has 45.83 calories. Check the detailed table above for sugar and fat content.

Is Chocolate 1% Low Fat Milk vegan?

No, Chocolate 1% Low Fat Milk is not certified vegan.

What is the calorie difference between Chocolate 1% Low Fat Milk and Simply Lemonade With Raspberry?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.