Head-to-Head Analysis

Chocolate Almond Butter Oat Bar vs Mint Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Almond Butter Oat Bar

Chocolate Almond Butter Oat Bar

Not Vegan
VS
Package of Mint Cookies

Mint Cookies

Not Vegan
Nutritional Facts (per 100g)
451 kcal
Energy
485 kcal
25.4g
Sugars
39.4g
21.1g
Fat
21.2g
8.5g
Protein
6.1g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Chocolate Almond Butter Oat Bar and Mint Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Almond Butter Oat Bar is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Almond Butter Oat Bar takes the lead with only 25.4g of sugar per 100g, whereas Mint Cookies contains 39.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Almond Butter Oat Bar offers a protein boost with 8.45g per 100g, outperforming Mint Cookies in this category.

Frequently Asked Questions

Which is healthier: Chocolate Almond Butter Oat Bar or Mint Cookies?

Chocolate Almond Butter Oat Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Almond Butter Oat Bar vegan?

No, Chocolate Almond Butter Oat Bar is not certified vegan.

What is the calorie difference between Chocolate Almond Butter Oat Bar and Mint Cookies?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.