Head-to-Head Analysis

Chocolate Almond Chip vs Organic Baked Tofu Teriyaki Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Almond Chip

Chocolate Almond Chip

Not Vegan
VS
Top Pick
Package of Organic Baked Tofu Teriyaki Flavor

Organic Baked Tofu Teriyaki Flavor

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
192 kcal
21.1g
Sugars
2g
13.3g
Fat
8.1g
4.4g
Protein
15.2g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Chocolate Almond Chip and Organic Baked Tofu Teriyaki Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Almond Chip is the more energy-dense option here, packing 41 more calories per 100g than Organic Baked Tofu Teriyaki Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Almond Chip contains significantly more sugar (21.1g) compared to the milder Organic Baked Tofu Teriyaki Flavor (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Baked Tofu Teriyaki Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Almond Chip or Organic Baked Tofu Teriyaki Flavor?

It depends on your goals. Chocolate Almond Chip has 233 calories, while Organic Baked Tofu Teriyaki Flavor has 192 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Almond Chip vegan?

No, Chocolate Almond Chip is not certified vegan.

What is the calorie difference between Chocolate Almond Chip and Organic Baked Tofu Teriyaki Flavor?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.