Head-to-Head Analysis

Chocolate Almond Granola Cereal vs Dried apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Almond Granola Cereal

Chocolate Almond Granola Cereal

Not Vegan
VS
Top Pick
Package of Dried apricots

Dried apricots

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
110 kcal
23.6g
Sugars
15g
16.4g
Fat
0g
10.9g
Protein
1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Chocolate Almond Granola Cereal and Dried apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Almond Granola Cereal is the more energy-dense option here, packing 345 more calories per 100g than Dried apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Almond Granola Cereal contains significantly more sugar (23.64g) compared to the milder Dried apricots (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Dried apricots is undeniably the healthier pick.

Looking to build muscle? Chocolate Almond Granola Cereal offers a protein boost with 10.91g per 100g, outperforming Dried apricots in this category.

Frequently Asked Questions

Which is healthier: Chocolate Almond Granola Cereal or Dried apricots?

It depends on your goals. Chocolate Almond Granola Cereal has 455 calories, while Dried apricots has 110 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Almond Granola Cereal vegan?

No, Chocolate Almond Granola Cereal is not certified vegan.

What is the calorie difference between Chocolate Almond Granola Cereal and Dried apricots?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.