Head-to-Head Analysis

Chocolate Almond Sea Salt with Chia Chewy Granola Bar vs Ezekiel 4:9 Cinnamon Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Almond Sea Salt with Chia Chewy Granola Bar

Chocolate Almond Sea Salt with Chia Chewy Granola Bar

Not Vegan
VS
Top Pick
Package of Ezekiel 4:9 Cinnamon Raisin

Ezekiel 4:9 Cinnamon Raisin

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
235.3 kcal
22.9g
Sugars
14.7g
12.9g
Fat
0g
14.3g
Protein
8.8g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Almond Sea Salt with Chia Chewy Granola Bar and Ezekiel 4:9 Cinnamon Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Almond Sea Salt with Chia Chewy Granola Bar is the more energy-dense option here, packing 165 more calories per 100g than Ezekiel 4:9 Cinnamon Raisin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Almond Sea Salt with Chia Chewy Granola Bar contains significantly more sugar (22.9g) compared to the milder Ezekiel 4:9 Cinnamon Raisin (14.7058823529412g). If you are monitoring your insulin levels or trying to cut down on sweets, Ezekiel 4:9 Cinnamon Raisin is undeniably the healthier pick.

Looking to build muscle? Chocolate Almond Sea Salt with Chia Chewy Granola Bar offers a protein boost with 14.3g per 100g, outperforming Ezekiel 4:9 Cinnamon Raisin in this category.

Frequently Asked Questions

Which is healthier: Chocolate Almond Sea Salt with Chia Chewy Granola Bar or Ezekiel 4:9 Cinnamon Raisin?

It depends on your goals. Chocolate Almond Sea Salt with Chia Chewy Granola Bar has 400 calories, while Ezekiel 4:9 Cinnamon Raisin has 235.294117647059 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Almond Sea Salt with Chia Chewy Granola Bar vegan?

No, Chocolate Almond Sea Salt with Chia Chewy Granola Bar is not certified vegan.

What is the calorie difference between Chocolate Almond Sea Salt with Chia Chewy Granola Bar and Ezekiel 4:9 Cinnamon Raisin?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.