Chocolate Brownie vs Espresso
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Brownie
Espresso
The Verdict: Which is Better?
When placing Chocolate Brownie and Espresso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Brownie is the more energy-dense option here, packing 283 more calories per 100g than Espresso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Brownie contains significantly more sugar (1.67g) compared to the milder Espresso (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Espresso is undeniably the healthier pick.
Looking to build muscle? Chocolate Brownie offers a protein boost with 33.3g per 100g, outperforming Espresso in this category.
Frequently Asked Questions
Which is healthier: Chocolate Brownie or Espresso?
It depends on your goals. Chocolate Brownie has 283 calories, while Espresso has 0 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Brownie vegan?
No, Chocolate Brownie is not certified vegan.
What is the calorie difference between Chocolate Brownie and Espresso?
There is a difference of 283 calories per 100g between the two products.
