Head-to-Head Analysis

Chocolate Cacao Nib Shortbread vs Cool Ranch Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Cacao Nib Shortbread

Chocolate Cacao Nib Shortbread

Not Vegan
VS
Top Pick
Package of Cool Ranch Doritos

Cool Ranch Doritos

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
535.7 kcal
23.5g
Sugars
3.6g
29.4g
Fat
28.6g
5.9g
Protein
7.1g
1.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Chocolate Cacao Nib Shortbread and Cool Ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Cacao Nib Shortbread is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Cacao Nib Shortbread contains significantly more sugar (23.5g) compared to the milder Cool Ranch Doritos (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool Ranch Doritos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Cacao Nib Shortbread or Cool Ranch Doritos?

It depends on your goals. Chocolate Cacao Nib Shortbread has 500 calories, while Cool Ranch Doritos has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Cacao Nib Shortbread vegan?

No, Chocolate Cacao Nib Shortbread is not certified vegan.

What is the calorie difference between Chocolate Cacao Nib Shortbread and Cool Ranch Doritos?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.