Head-to-Head Analysis

Chocolate Cheerios vs Puff-N-Corn, Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Cheerios

Chocolate Cheerios

Not Vegan
VS
Top Pick
Package of Puff-N-Corn, Cheese

Puff-N-Corn, Cheese

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
607.1 kcal
27.8g
Sugars
3.6g
5.6g
Fat
42.9g
8.3g
Protein
3.6g
1.3g
Salt
2.6g

The Verdict: Which is Better?

When placing Chocolate Cheerios and Puff-N-Corn, Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Cheerios is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Cheerios contains significantly more sugar (27.8g) compared to the milder Puff-N-Corn, Cheese (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff-N-Corn, Cheese is undeniably the healthier pick.

Looking to build muscle? Chocolate Cheerios offers a protein boost with 8.33g per 100g, outperforming Puff-N-Corn, Cheese in this category.

Frequently Asked Questions

Which is healthier: Chocolate Cheerios or Puff-N-Corn, Cheese?

It depends on your goals. Chocolate Cheerios has 389 calories, while Puff-N-Corn, Cheese has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Cheerios vegan?

No, Chocolate Cheerios is not certified vegan.

What is the calorie difference between Chocolate Cheerios and Puff-N-Corn, Cheese?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.