Head-to-Head Analysis

Chocolate Chip vs Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip

Chocolate Chip

Not Vegan
VS
Top Pick
Package of Pretzels

Pretzels

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
392.9 kcal
30.6g
Sugars
3.6g
16.7g
Fat
3.6g
6.9g
Protein
10.7g
0.8g
Salt
3g

The Verdict: Which is Better?

When placing Chocolate Chip and Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Chip is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Chip contains significantly more sugar (30.6g) compared to the milder Pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Chip or Pretzels?

It depends on your goals. Chocolate Chip has 375 calories, while Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip vegan?

No, Chocolate Chip is not certified vegan.

What is the calorie difference between Chocolate Chip and Pretzels?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.