CHOCOLATE CHIP vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHOCOLATE CHIP
Protein Shake
The Verdict: Which is Better?
When placing CHOCOLATE CHIP and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHOCOLATE CHIP is the more energy-dense option here, packing 315 more calories per 100g than Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. CHOCOLATE CHIP contains significantly more sugar (25g) compared to the milder Protein Shake (0.242g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Shake is undeniably the healthier pick.
Looking to build muscle? CHOCOLATE CHIP offers a protein boost with 14.7g per 100g, outperforming Protein Shake in this category.
Frequently Asked Questions
Which is healthier: CHOCOLATE CHIP or Protein Shake?
It depends on your goals. CHOCOLATE CHIP has 368 calories, while Protein Shake has 53.1 calories. Check the detailed table above for sugar and fat content.
Is CHOCOLATE CHIP vegan?
No, CHOCOLATE CHIP is not certified vegan.
What is the calorie difference between CHOCOLATE CHIP and Protein Shake?
There is a difference of 315 calories per 100g between the two products.
