Head-to-Head Analysis

Chocolate Chip Cookie vs Sticks Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip Cookie

Chocolate Chip Cookie

Not Vegan
VS
Top Pick
Package of Sticks Pretzels

Sticks Pretzels

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
393 kcal
32.1g
Sugars
3.6g
16.1g
Fat
3.6g
3.6g
Protein
10.7g
1g
Salt
2.5g

The Verdict: Which is Better?

When placing Chocolate Chip Cookie and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chip Cookie is the more energy-dense option here, packing 36 more calories per 100g than Sticks Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Chip Cookie contains significantly more sugar (32.1g) compared to the milder Sticks Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticks Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Chip Cookie or Sticks Pretzels?

It depends on your goals. Chocolate Chip Cookie has 429 calories, while Sticks Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Cookie vegan?

No, Chocolate Chip Cookie is not certified vegan.

What is the calorie difference between Chocolate Chip Cookie and Sticks Pretzels?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.