Head-to-Head Analysis

Chocolate Chip Cookie vs Peanut Pretzel and Sesame Stick Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip Cookie

Chocolate Chip Cookie

Not Vegan
VS
Top Pick
Package of Peanut Pretzel and Sesame Stick Trail Mix

Peanut Pretzel and Sesame Stick Trail Mix

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
545.5 kcal
27.9g
Sugars
6.1g
30.2g
Fat
36.4g
23.3g
Protein
18.2g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Chocolate Chip Cookie and Peanut Pretzel and Sesame Stick Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Chip Cookie is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Chip Cookie contains significantly more sugar (27.9g) compared to the milder Peanut Pretzel and Sesame Stick Trail Mix (6.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Pretzel and Sesame Stick Trail Mix is undeniably the healthier pick.

Looking to build muscle? Chocolate Chip Cookie offers a protein boost with 23.3g per 100g, outperforming Peanut Pretzel and Sesame Stick Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Chocolate Chip Cookie or Peanut Pretzel and Sesame Stick Trail Mix?

It depends on your goals. Chocolate Chip Cookie has 488 calories, while Peanut Pretzel and Sesame Stick Trail Mix has 545.45 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Cookie vegan?

No, Chocolate Chip Cookie is not certified vegan.

What is the calorie difference between Chocolate Chip Cookie and Peanut Pretzel and Sesame Stick Trail Mix?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.