Head-to-Head Analysis

chocolate chip cookie dough vs Red Grapefruit In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chocolate chip cookie dough

chocolate chip cookie dough

Not Vegan
VS
Top Pick
Package of Red Grapefruit In Water

Red Grapefruit In Water

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
33.1 kcal
35g
Sugars
4.1g
20g
Fat
0g
5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing chocolate chip cookie dough and Red Grapefruit In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

chocolate chip cookie dough is the more energy-dense option here, packing 417 more calories per 100g than Red Grapefruit In Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. chocolate chip cookie dough contains significantly more sugar (35g) compared to the milder Red Grapefruit In Water (4.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Grapefruit In Water is undeniably the healthier pick.

Looking to build muscle? chocolate chip cookie dough offers a protein boost with 5g per 100g, outperforming Red Grapefruit In Water in this category.

Frequently Asked Questions

Which is healthier: chocolate chip cookie dough or Red Grapefruit In Water?

It depends on your goals. chocolate chip cookie dough has 450 calories, while Red Grapefruit In Water has 33.06 calories. Check the detailed table above for sugar and fat content.

Is chocolate chip cookie dough vegan?

No, chocolate chip cookie dough is not certified vegan.

What is the calorie difference between chocolate chip cookie dough and Red Grapefruit In Water?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.