Chocolate Chip Cookie Dough vs Organic whole milk yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Chip Cookie Dough
Organic whole milk yogurt
The Verdict: Which is Better?
When placing Chocolate Chip Cookie Dough and Organic whole milk yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Chip Cookie Dough is the more energy-dense option here, packing 182 more calories per 100g than Organic whole milk yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Chip Cookie Dough contains significantly more sugar (24.6g) compared to the milder Organic whole milk yogurt (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic whole milk yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate Chip Cookie Dough or Organic whole milk yogurt?
It depends on your goals. Chocolate Chip Cookie Dough has 275 calories, while Organic whole milk yogurt has 93.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Chip Cookie Dough vegan?
No, Chocolate Chip Cookie Dough is not certified vegan.
What is the calorie difference between Chocolate Chip Cookie Dough and Organic whole milk yogurt?
There is a difference of 182 calories per 100g between the two products.
