Head-to-Head Analysis

Chocolate Chip Cookie Dough vs Mike and Ike Mega Mix SOUR!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough

Not Vegan
VS
Package of Mike and Ike Mega Mix SOUR!

Mike and Ike Mega Mix SOUR!

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
367 kcal
3.3g
Sugars
56.7g
11.7g
Fat
0g
35g
Protein
0g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Chocolate Chip Cookie Dough and Mike and Ike Mega Mix SOUR! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Chip Cookie Dough is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Chip Cookie Dough takes the lead with only 3.33g of sugar per 100g, whereas Mike and Ike Mega Mix SOUR! contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Chip Cookie Dough offers a protein boost with 35g per 100g, outperforming Mike and Ike Mega Mix SOUR! in this category.

Frequently Asked Questions

Which is healthier: Chocolate Chip Cookie Dough or Mike and Ike Mega Mix SOUR!?

Chocolate Chip Cookie Dough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Chip Cookie Dough vegan?

No, Chocolate Chip Cookie Dough is not certified vegan.

What is the calorie difference between Chocolate Chip Cookie Dough and Mike and Ike Mega Mix SOUR!?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.