Head-to-Head Analysis

Chocolate Chip Cookie Dough vs Tomato & Basil Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough

Not Vegan
VS
Package of Tomato & Basil Rice Cakes

Tomato & Basil Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
417 kcal
29g
Sugars
69.4g
29g
Fat
12.5g
19.4g
Protein
0g
0.6g
Salt
11.3g

The Verdict: Which is Better?

When placing Chocolate Chip Cookie Dough and Tomato & Basil Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chip Cookie Dough is the more energy-dense option here, packing 83 more calories per 100g than Tomato & Basil Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Chip Cookie Dough takes the lead with only 29g of sugar per 100g, whereas Tomato & Basil Rice Cakes contains 69.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Chip Cookie Dough offers a protein boost with 19.4g per 100g, outperforming Tomato & Basil Rice Cakes in this category.

Frequently Asked Questions

Which is healthier: Chocolate Chip Cookie Dough or Tomato & Basil Rice Cakes?

It depends on your goals. Chocolate Chip Cookie Dough has 500 calories, while Tomato & Basil Rice Cakes has 417 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Cookie Dough vegan?

No, Chocolate Chip Cookie Dough is not certified vegan.

What is the calorie difference between Chocolate Chip Cookie Dough and Tomato & Basil Rice Cakes?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.