Chocolate Chip Cookie Dough Ice Cream vs Strawberry banana yogurt smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Chip Cookie Dough Ice Cream
Strawberry banana yogurt smoothie
The Verdict: Which is Better?
When placing Chocolate Chip Cookie Dough Ice Cream and Strawberry banana yogurt smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Chip Cookie Dough Ice Cream is the more energy-dense option here, packing 186 more calories per 100g than Strawberry banana yogurt smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Chip Cookie Dough Ice Cream contains significantly more sugar (24.4g) compared to the milder Strawberry banana yogurt smoothie (7.7294685990338g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry banana yogurt smoothie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate Chip Cookie Dough Ice Cream or Strawberry banana yogurt smoothie?
It depends on your goals. Chocolate Chip Cookie Dough Ice Cream has 244 calories, while Strawberry banana yogurt smoothie has 58.019323671498 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Chip Cookie Dough Ice Cream vegan?
No, Chocolate Chip Cookie Dough Ice Cream is not certified vegan.
What is the calorie difference between Chocolate Chip Cookie Dough Ice Cream and Strawberry banana yogurt smoothie?
There is a difference of 186 calories per 100g between the two products.
