Head-to-Head Analysis

Chocolate chip cookies vs Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate chip cookies

Chocolate chip cookies

Not Vegan
VS
Top Pick
Package of Milk

Milk

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
560 kcal
32.1g
Sugars
0g
21.4g
Fat
33.6g
3.6g
Protein
8g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Chocolate chip cookies and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate chip cookies is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate chip cookies contains significantly more sugar (32.1g) compared to the milder Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate chip cookies or Milk?

It depends on your goals. Chocolate chip cookies has 429 calories, while Milk has 560 calories. Check the detailed table above for sugar and fat content.

Is Chocolate chip cookies vegan?

No, Chocolate chip cookies is not certified vegan.

What is the calorie difference between Chocolate chip cookies and Milk?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.