Chocolate chip cookies vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate chip cookies
Crackers
The Verdict: Which is Better?
When placing Chocolate chip cookies and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate chip cookies is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate chip cookies contains significantly more sugar (12g) compared to the milder Crackers (8.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate chip cookies or Crackers?
It depends on your goals. Chocolate chip cookies has 140 calories, while Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Chocolate chip cookies vegan?
No, Chocolate chip cookies is not certified vegan.
What is the calorie difference between Chocolate chip cookies and Crackers?
There is a difference of 360 calories per 100g between the two products.
