Chocolate Chip Cookies vs Sea Salt Roasted Edamame Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Chip Cookies
Sea Salt Roasted Edamame Beans
The Verdict: Which is Better?
When placing Chocolate Chip Cookies and Sea Salt Roasted Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Chip Cookies is the more energy-dense option here, packing 120 more calories per 100g than Sea Salt Roasted Edamame Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Chip Cookies contains significantly more sugar (42.8571g) compared to the milder Sea Salt Roasted Edamame Beans (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Roasted Edamame Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate Chip Cookies or Sea Salt Roasted Edamame Beans?
It depends on your goals. Chocolate Chip Cookies has 500 calories, while Sea Salt Roasted Edamame Beans has 380 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Chip Cookies vegan?
No, Chocolate Chip Cookies is not certified vegan.
What is the calorie difference between Chocolate Chip Cookies and Sea Salt Roasted Edamame Beans?
There is a difference of 120 calories per 100g between the two products.
