Head-to-Head Analysis

Chocolate Chip Muffin vs Pretzel Crisps Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip Muffin

Chocolate Chip Muffin

Not Vegan
VS
Top Pick
Package of Pretzel Crisps Cheddar Cheese

Pretzel Crisps Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
393 kcal
31g
Sugars
7.1g
20.4g
Fat
5.4g
6.2g
Protein
7.1g
1g
Salt
2.9g

The Verdict: Which is Better?

When placing Chocolate Chip Muffin and Pretzel Crisps Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chip Muffin is the more energy-dense option here, packing 14 more calories per 100g than Pretzel Crisps Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Chip Muffin contains significantly more sugar (31g) compared to the milder Pretzel Crisps Cheddar Cheese (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Chip Muffin or Pretzel Crisps Cheddar Cheese?

It depends on your goals. Chocolate Chip Muffin has 407 calories, while Pretzel Crisps Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Muffin vegan?

No, Chocolate Chip Muffin is not certified vegan.

What is the calorie difference between Chocolate Chip Muffin and Pretzel Crisps Cheddar Cheese?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.