Head-to-Head Analysis

Chocolate Chip Muffins vs Cauliflower Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip Muffins

Chocolate Chip Muffins

Not Vegan
VS
Top Pick
Package of Cauliflower Crackers

Cauliflower Crackers

Not Vegan
Nutritional Facts (per 100g)
404.3 kcal
Energy
429 kcal
36.2g
Sugars
7.1g
19.2g
Fat
16.1g
4.3g
Protein
3.6g
0.8g
Salt
2.9g

The Verdict: Which is Better?

When placing Chocolate Chip Muffins and Cauliflower Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Chip Muffins is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Chip Muffins contains significantly more sugar (36.17g) compared to the milder Cauliflower Crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Chip Muffins or Cauliflower Crackers?

It depends on your goals. Chocolate Chip Muffins has 404.26 calories, while Cauliflower Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Muffins vegan?

No, Chocolate Chip Muffins is not certified vegan.

What is the calorie difference between Chocolate Chip Muffins and Cauliflower Crackers?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.