Head-to-Head Analysis

Chocolate Chip Muffins vs Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Chip Muffins

Chocolate Chip Muffins

Not Vegan
VS
Package of Fruit & Grain Cereal Bars

Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
324 kcal
28.4g
Sugars
29.7g
21.6g
Fat
8.1g
4.6g
Protein
2.7g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Chocolate Chip Muffins and Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chip Muffins is the more energy-dense option here, packing 85 more calories per 100g than Fruit & Grain Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Chip Muffins takes the lead with only 28.4g of sugar per 100g, whereas Fruit & Grain Cereal Bars contains 29.73g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chocolate Chip Muffins or Fruit & Grain Cereal Bars?

It depends on your goals. Chocolate Chip Muffins has 409 calories, while Fruit & Grain Cereal Bars has 324 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Muffins vegan?

No, Chocolate Chip Muffins is not certified vegan.

What is the calorie difference between Chocolate Chip Muffins and Fruit & Grain Cereal Bars?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.