Head-to-Head Analysis

Chocolate Chip Muffins vs Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Chip Muffins

Chocolate Chip Muffins

Not Vegan
VS
Package of Cashews

Cashews

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
450 kcal
28.9g
Sugars
32.5g
16.3g
Fat
25g
3.7g
Protein
7.5g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Chocolate Chip Muffins and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Chip Muffins is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Chip Muffins takes the lead with only 28.9g of sugar per 100g, whereas Cashews contains 32.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chocolate Chip Muffins or Cashews?

Chocolate Chip Muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Chip Muffins vegan?

No, Chocolate Chip Muffins is not certified vegan.

What is the calorie difference between Chocolate Chip Muffins and Cashews?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.