Head-to-Head Analysis

Chocolate Chip Whole Grain Baked Bars vs 12 Big Smile Glazed Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Chip Whole Grain Baked Bars

Chocolate Chip Whole Grain Baked Bars

Not Vegan
VS
Top Pick
Package of 12 Big Smile Glazed Donuts

12 Big Smile Glazed Donuts

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
404 kcal
22.2g
Sugars
19.3g
16.7g
Fat
21.1g
5.6g
Protein
5.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Chip Whole Grain Baked Bars and 12 Big Smile Glazed Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Chip Whole Grain Baked Bars is the more energy-dense option here, packing 13 more calories per 100g than 12 Big Smile Glazed Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Chip Whole Grain Baked Bars contains significantly more sugar (22.2g) compared to the milder 12 Big Smile Glazed Donuts (19.3g). If you are monitoring your insulin levels or trying to cut down on sweets, 12 Big Smile Glazed Donuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Chip Whole Grain Baked Bars or 12 Big Smile Glazed Donuts?

It depends on your goals. Chocolate Chip Whole Grain Baked Bars has 417 calories, while 12 Big Smile Glazed Donuts has 404 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Chip Whole Grain Baked Bars vegan?

No, Chocolate Chip Whole Grain Baked Bars is not certified vegan.

What is the calorie difference between Chocolate Chip Whole Grain Baked Bars and 12 Big Smile Glazed Donuts?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.