chocolate coconut chips vs Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chocolate coconut chips
Salted Peanuts
The Verdict: Which is Better?
When placing chocolate coconut chips and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
chocolate coconut chips is the more energy-dense option here, packing 11 more calories per 100g than Salted Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. chocolate coconut chips contains significantly more sugar (28g) compared to the milder Salted Peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: chocolate coconut chips or Salted Peanuts?
It depends on your goals. chocolate coconut chips has 600 calories, while Salted Peanuts has 589 calories. Check the detailed table above for sugar and fat content.
Is chocolate coconut chips vegan?
No, chocolate coconut chips is not certified vegan.
What is the calorie difference between chocolate coconut chips and Salted Peanuts?
There is a difference of 11 calories per 100g between the two products.
