Chocolate con Leche vs Rice crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate con Leche
Rice crackers
The Verdict: Which is Better?
When placing Chocolate con Leche and Rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate con Leche is the more energy-dense option here, packing 173 more calories per 100g than Rice crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate con Leche contains significantly more sugar (39.4g) compared to the milder Rice crackers (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice crackers is undeniably the healthier pick.
Looking to build muscle? Chocolate con Leche offers a protein boost with 12.1g per 100g, outperforming Rice crackers in this category.
Frequently Asked Questions
Which is healthier: Chocolate con Leche or Rice crackers?
It depends on your goals. Chocolate con Leche has 606 calories, while Rice crackers has 433.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Chocolate con Leche vegan?
No, Chocolate con Leche is not certified vegan.
What is the calorie difference between Chocolate con Leche and Rice crackers?
There is a difference of 173 calories per 100g between the two products.
