Chocolate Covered Trio Squares vs Caramel Flavoured Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Covered Trio Squares
Caramel Flavoured Popcorn
The Verdict: Which is Better?
When placing Chocolate Covered Trio Squares and Caramel Flavoured Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Covered Trio Squares is the more energy-dense option here, packing 35 more calories per 100g than Caramel Flavoured Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chocolate Covered Trio Squares takes the lead with only 28.6g of sugar per 100g, whereas Caramel Flavoured Popcorn contains 64.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chocolate Covered Trio Squares offers a protein boost with 10.7g per 100g, outperforming Caramel Flavoured Popcorn in this category.
Frequently Asked Questions
Which is healthier: Chocolate Covered Trio Squares or Caramel Flavoured Popcorn?
It depends on your goals. Chocolate Covered Trio Squares has 464 calories, while Caramel Flavoured Popcorn has 429 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Covered Trio Squares vegan?
No, Chocolate Covered Trio Squares is not certified vegan.
What is the calorie difference between Chocolate Covered Trio Squares and Caramel Flavoured Popcorn?
There is a difference of 35 calories per 100g between the two products.
