Head-to-Head Analysis

chocolate crunch vs Ritz Bits peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chocolate crunch

chocolate crunch

Not Vegan
VS
Top Pick
Package of Ritz Bits peanut butter

Ritz Bits peanut butter

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
500 kcal
18.5g
Sugars
10.7g
13g
Fat
28.6g
18.5g
Protein
10.7g
0.5g
Salt
1.8g

The Verdict: Which is Better?

When placing chocolate crunch and Ritz Bits peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chocolate crunch is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. chocolate crunch contains significantly more sugar (18.5g) compared to the milder Ritz Bits peanut butter (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Bits peanut butter is undeniably the healthier pick.

Looking to build muscle? chocolate crunch offers a protein boost with 18.5g per 100g, outperforming Ritz Bits peanut butter in this category.

Frequently Asked Questions

Which is healthier: chocolate crunch or Ritz Bits peanut butter?

It depends on your goals. chocolate crunch has 389 calories, while Ritz Bits peanut butter has 500 calories. Check the detailed table above for sugar and fat content.

Is chocolate crunch vegan?

No, chocolate crunch is not certified vegan.

What is the calorie difference between chocolate crunch and Ritz Bits peanut butter?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.