Head-to-Head Analysis

Chocolate Donut Holes vs Breakfast Biscuits Cinnamon Tahini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Donut Holes

Chocolate Donut Holes

Not Vegan
VS
Top Pick
Package of Breakfast Biscuits Cinnamon Tahini

Breakfast Biscuits Cinnamon Tahini

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
480 kcal
38g
Sugars
16g
20g
Fat
18.7g
6g
Protein
13.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Chocolate Donut Holes and Breakfast Biscuits Cinnamon Tahini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Donut Holes is the more energy-dense option here, packing 120 more calories per 100g than Breakfast Biscuits Cinnamon Tahini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Donut Holes contains significantly more sugar (38g) compared to the milder Breakfast Biscuits Cinnamon Tahini (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast Biscuits Cinnamon Tahini is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Donut Holes or Breakfast Biscuits Cinnamon Tahini?

It depends on your goals. Chocolate Donut Holes has 600 calories, while Breakfast Biscuits Cinnamon Tahini has 480 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Donut Holes vegan?

No, Chocolate Donut Holes is not certified vegan.

What is the calorie difference between Chocolate Donut Holes and Breakfast Biscuits Cinnamon Tahini?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.