Head-to-Head Analysis

CHOCOLATE FLAVORED vs Southwest chopped salad kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHOCOLATE FLAVORED

CHOCOLATE FLAVORED

Not Vegan
VS
Top Pick
Package of Southwest chopped salad kit

Southwest chopped salad kit

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
140 kcal
11.3g
Sugars
3g
9.7g
Fat
10g
40.3g
Protein
3g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing CHOCOLATE FLAVORED and Southwest chopped salad kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHOCOLATE FLAVORED is the more energy-dense option here, packing 247 more calories per 100g than Southwest chopped salad kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CHOCOLATE FLAVORED contains significantly more sugar (11.3g) compared to the milder Southwest chopped salad kit (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest chopped salad kit is undeniably the healthier pick.

Looking to build muscle? CHOCOLATE FLAVORED offers a protein boost with 40.3g per 100g, outperforming Southwest chopped salad kit in this category.

Frequently Asked Questions

Which is healthier: CHOCOLATE FLAVORED or Southwest chopped salad kit?

It depends on your goals. CHOCOLATE FLAVORED has 387 calories, while Southwest chopped salad kit has 140 calories. Check the detailed table above for sugar and fat content.

Is CHOCOLATE FLAVORED vegan?

No, CHOCOLATE FLAVORED is not certified vegan.

What is the calorie difference between CHOCOLATE FLAVORED and Southwest chopped salad kit?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.